Meet Your Trainer

Hi, I’m Sarah! Thanks for stopping by. Allow me to introduce myself.

I live in the suburbs of Atlanta, GA with my family and three dogs. I love the beach and all things summer. I enjoy hiking, games, and reading suspense fiction. Of course I love a good workout, but I also enjoy relaxing with a funny show.

I am passionate about living a healthy lifestyle from the inside out. This passion began in high school and has been one of the few constants in my life ever since. I have seen time and again the many benefits of exercise and balanced nutrition. 

Combined, these elements of wellness have gifted me a more energized, enjoyable quality of life. So much so, that I am confident they can do the same for you! As an ISSA certified personal trainer and nutritionist, I would be honored to help you discover your unique path to wellness. My goal is to educate and empower you to achieve the healthy lifestyle you’ve always wanted. I look forward to meeting you! Click HERE to book a FREE call.